0 g. 10-28 g. A Pei Wei Sweet Tea contains 40 calories, 0 grams of fat and 10 grams of carbohydrates. To burn the 30 calories in Steamed Vegetable & Chicken. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Tofu Regular from Pei Wei Asian Kitchen. Most of those calories come from carbohydrates (74%). Nutrition Calculator; New Items. The size with the fewest calories is the Small Chicken & Broccoli (486 calories), while the Regular Chicken & Broccoli. Pei Wei Thai Wonton Soups contain between 70-140 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken. F. Nutrition Calculator; New Items. To burn the 636 calories in a Regular Mongolian Chicken, you would have to run for 56 minutes or walk for 91 minutes. Most of those calories come from fat (53%) and carbohydrates (33%). Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most. A Pei Wei Kids Sweet & Sour Steak contains 780 calories, 21 grams of fat and 52 grams of carbohydrates. To burn the 75 calories in Fried Vegetable & Chicken Dumplings, you would have. Chicken Egg Roll; Chicken Lettuce Wraps;There are 636 calories in a Regular Mongolian Chicken from Pei Wei. Most of those calories come from protein (38%) and fat (38%). Teriyaki Honey-Seared Lo Mein. TIP: You could reduce your calorie intake by 187 calories by choosing the Small Sesame Chicken (708 calories) instead. Pei Wei has Family Bundles for $29. There are 1300 calories in a Regular House Special Chicken from Pei Wei. Burger King. The option with the fewest calories is the Regular Dr. Pei Wei Kung Pao Shrimps contain between 630-740 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Kung Pao Shrimp from Pei Wei Asian Kitchen. Pei Wei Minute Maid Lemonades contain between 270-390 calories, depending on your choice of option. Suite 110 Cordova, TN 38016. fat. To burn the 520 calories in a Full Apple Pecan Chicken Salad, you would have to run for 46 minutes or walk for 74 minutes. Pei Wei; Penn Station; Perkin's; P. To begin, select an item from the Penn Station menu below. Made with quality ingredients like house-chopped veggies and whole cuts of white meat chicken and grass-fed flank steak, we make your meal after you order to ensure every entrée is prepared exactly to your liking. protein. A Pei Wei Small Thai Basil Cashew Chicken contains 847 calories, 60 grams of fat and 31 grams of carbohydrates. Pei Wei Sweet & Sour Chickens contain between 650-980 calories, depending on your choice of size. Food With Similar Nutrition To Pei wei Ginger broccoli steak - no rice. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Which Wich Nutrition Calculator. To burn the 810 calories in Chicken Lettuce Wraps, you would have to run for 71 minutes or walk for 116 minutes. A Pei Wei Small Original Shrimp contains 650 calories, 36 grams of fat and 71 grams of carbohydrates. Pei Wei Mongolian Chickens contain between 446-636 calories, depending on your choice of size. Most of those calories come from fat (51%) and carbohydrates (36%). Updated: 6/10/2021. Most of those calories come from protein (38%) and fat (38%). Panda Express Nutrition Calculator. protein. 5 grams of protein, 0. McDonald's Nutrition Calculator. 3 grams of fat, and 36. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Pei Wei Original Shrimp 790 cal. There are 980 calories in a Regular Sweet & Sour Chicken from Pei Wei. Daily Points Allowance Quiz. Gluten Free; News; Glossary; Lesson Plans; About; Search; USA; Canada; Restaurants Calculator New Items. Each of our dishes are freshly made to order in open kitchens and full of flavor. 46. You can pick an appetizer between Chicken Dumplings or Crab Wontons. The size with the fewest calories is the 6" Sweet Onion Chicken Teriyaki (340 calories), while the Footlong Pro Sweet Onion Chicken Teriyaki contains the most calories (900 calories). To begin, select an item from the Panera menu below. 9% 9. There are 295 calories in a Regular Dr. Noodles. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Rice from Pei Wei Asian Kitchen. TIP: You could reduce your calorie intake by 160 calories by choosing the Small Edamame (160. Order now! Get nutrition information for Pei Wei items and over 200,000 other foods (including over 3,500 brands). Where do the calories in Pei Wei Asian Diner Pork Egg Roll, without sauce come from? There are 280 calories in 1 1 roll of Pei Wei Asian Diner Pork Egg Roll, without sauce. There are 100 calories in 1 cup of Pei Wei Asian Diner Thai Wonton Soup, cup. Body Type Checker. Main; Foods; Restaurants, Fast Food and Chains; Pei Wei Asian Diner; Calculator; Pei Wei Asian Diner Meal Nutrition Calculator. 101 Creekside Crossing Suite 1800 Brentwood, TN 37027. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). Panera Nutrition Calculator. Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Steak from Pei Wei Asian Kitchen. How many calories are in Pei Wei Original, Regular? Amount of calories in Pei Wei Original, Regular: Calories 570. com Below are the full nutrition facts for the full Pei Wei Asian Kitchen menu. TIP: You could reduce your calorie intake by 140 calories by choosing the Small Original. protein. This Pei Wei menu item also has 5 grams of. You can find all the Pei Wei's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Pei Wei Thai Basil Cashew Chickens contain between 847-1048 calories, depending on your choice of size. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Fudge Brownie. They only list the calories for the main protein and not the additional rice and Mac salad that comes on a plate. Updated upon March 30, 2022 Medically reviewed by Barbie Cervoni MS, RD, CDCES, CDN Verywell / Christian Alzate Table of Contents View All Navigating the Menu Entrées. These rankings are updated daily. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A Pei Wei Chai Spice Black Tea contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Sonic Nutrition Calculator. 4% Protein Total Carbohydrate Total Fat 760 cal. Traditional Large Edamame, salt free. Sonic Chicken Sandwichs contain between 470-550 calories, depending on your choice of option. Noodles. The option with the fewest calories is the Double Whopper w/o Cheese (890 calories), while the Double Whopper w/ Cheese contains the most calories (1002 calories). Before placing your order, please inform one of our Team Members if a person in your party has a food. Choose a size to see full nutrition facts. The size with the fewest calories is the Tall Caramel Frappuccino (260 calories), while the Venti Caramel Frappuccino contains the most calories (470 calories). A Pei Wei Small Beef & Broccoli contains 620 calories, 43 grams of fat and 38 grams of carbohydrates. 5 oz 30 10 1 0 25 0 5 1 0 0 0 2 X X X Pasta - Small Bowl 4 oz 240 60 71 250 040 2 10 X X X Pasta - Regular Bowl 8 oz 480 120 13 2 490 10 79 4 4 13 2 2 0 20 X X X Mixed Greens - Regular 6 oz 40 30 8 4 4 2 X Mixed Greens -. Cooks make sure that proper health procedures are followed. Lettuce Cups. Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Thai Wonton Soup from Pei Wei Asian Kitchen. The size with the fewest calories is the Small Mongolian Chicken (446 calories), while the Regular Mongolian Chicken contains the most. Burger King Bacon Kings contain between 1118-1313 calories, depending on your choice of size. Weight Watchers Points. Calories. Chipotle Nutrition Calculator. Updated: 6/10/2021. To begin, select an item from the Dunkin Donuts menu below. 280. Burger King Nutrition Calculator. To begin, select an item from the Cookout menu below. There are 120 calories in Vegetable Spring Rolls from Pei Wei. You'd need to walk 72 minutes to burn 260 calories. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. To begin, select an item from the Pei Wei menu below. Keep reading to see the full nutrition facts and Weight Watchers points for a Small. Visit CalorieKing to see calorie. Ordering Keto Pei Wei . Subway Oven Roasted Turkey & Hams contain between 270-650 calories, depending on your choice of size. Yes, Pei Wei is a healthy restaurant. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. There are 85 calories in a Crab Wonton from Pei Wei. You'd need to walk 276 minutes to burn 990 calories. Calorie Breakdown. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Pei Wei Asian Kitchen. A Pei Wei Chili Paste contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. The size with the fewest calories is the Small Honey-Seared Chicken (800 calories), while the Regular Honey-Seared Chicken contains the most calories (1100 calories). Pork Egg Roll, without sauce. Pei Wei; Penn Station; Perkin's; P. As a restaurant cook at Pei Wei Asian Kitchen - Memorial and 101st you will prepare food items according to the menu, recipes, and special dietary or nutritional restrictions. P. A Pei Wei Regular Orange Chicken contains 980 calories, 50 grams of fat and 94 grams of carbohydrates. Nutrition Facts. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong Pro Tuna contains the most calories (1360 calories). Most of those calories come from carbohydrates (55%). Pei Wei Nutrition Info & Calories [Updated Nov 2023] Looking for the nutrition facts for everything on the Pei Wei menu? We have the serving size, calories,. The size with the fewest calories is the Small Thai Basil Cashew Chicken (847 calories), while the Regular Thai Basil Cashew Chicken contains the most calories (1048 calories). You'd need to walk 131 minutes to burn 470 calories. To begin, select an item from the Sweetgreen menu below. To burn the 85 calories in a Crab Wonton, you would have to run for 7 minutes or walk for 12 minutes. Genghis Grill. There are 420 calories in a Firecracker Tofu Small from Pei Wei. Penn Station Nutrition Calculator. Pei Wei Vegetable & Chicken Dumplings contain between 30-75 calories, depending on your choice of option. Pei Wei House Special Chickens contain between 910-1300 calories, depending on your choice of size. 99. Pork Egg Rolls without Sauce (4) 4 rolls ,690 Cals. The option with the fewest calories is the Kids Honey Seared Tofu & Vegetables (760 calories), while the Kids Honey Seared Chicken contains the most calories (980 calories). *White or brown rice not included with noodle entrees and cannot be. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Pad Thai with Tofu from Pei Wei Asian Kitchen. Pei Wei; Penn Station; Perkin's; P. A Pei Wei Regular Thai Basil Cashew Chicken contains 1048 calories, 65 grams of fat and 47 grams of carbohydrates. To burn the 980 calories in a Kids Honey Seared Chicken, you would have to run for 86 minutes or walk for 140 minutes. 9% 9. Raised in Flint, Michigan, Solano holds a Bachelor of Science degree from Grand Valley State University and an MBA from the University of Notre Dame. Pei Wei Mongolian Steaks contain between 580-760 calories, depending on your choice of size. 6 scratch-made Thai Donuts. calories. The option with the fewest calories is the Regular Pibb Xtra (280 calories), while the Large Pibb Xtra contains the most calories (400 calories). Calories and nutrition information for Pei Wei Asian Diner products. The option with the fewest calories is the Regular Sprite (280 calories), while the Large Sprite contains the most calories (400 calories). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos. Pei Wei is not the healthiest option out there. To burn the 895 calories in a Regular Sesame Chicken, you would have to run for 79 minutes or walk for 128 minutes. Below are the full nutrition facts for the full Costco menu. To burn the 120 calories in Vegetable Spring Rolls, you would have to run for 11 minutes or walk for 17 minutes. The second and third column of points are the plus values and original numbers respectively. calories. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Rice from Pei Wei Asian Kitchen. Gluten-free and vegetarian recommendations available upon request. You don’t necessarily have to avoid the wings. A Pei Wei Small Sweet & Sour Chicken contains 650 calories, 35 grams of fat and 63 grams of carbohydrates. The option with the fewest calories is. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Over the last week, the most popular item on the Pei Wei menu has been the Fortune Cookie, followed by the Firecracker Chicken and the Firecracker Tofu. Pei Wei is a great choice for those looking for a healthy meal. Nordstrom. To burn the 728 calories in a Kids Teriyaki Chicken, you would have to run for 64 minutes or walk for 104 minutes. 620 Cal. The size with the fewest calories is the Small Sweet & Sour Chicken (650 calories), while the Regular Sweet & Sour Chicken contains the most calories (980 calories). Most of those calories come from carbohydrates (100%). F. There are 975 calories in a Regular Kung Pao Chicken from Pei Wei. A Pei Wei Small Chicken & Broccoli contains 486 calories, 23 grams of fat and 34 grams of carbohydrates. 6-8 g. Sprite. A Pei Wei Small Teriyaki Chicken contains 728 calories, 38 grams of fat and 61 grams of carbohydrates. You are now set with a variety of healthy options that athletes can order at Pei Wei to support their sports nutrition. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Thai Basil Cashew Chicken from Pei Wei Asian Kitchen. Cal 285, Fat 11, Carbs 21, Prot 23. Pei Wei Kids Sweet & Sours contain between 760-980 calories, depending on your choice of option. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. To burn the 760 calories in a Kids Honey Seared Tofu & Vegetables, you would have to run for 67 minutes or walk for 109 minutes. protein. It has setup options for people following gluten-free, low-carb, low-fat, and vegan diets. Fried Five Spice Tofu & Fresh Vegetables, regular. (615) 514-4990. Kid’s Lo Mein 660 - 840 cal. protein. 850 calories. Most of those calories come from fat (51%) and carbohydrates (32%). Mixed Salad Greens 30 Cal | 1g Protein | 0 g Net Carbs. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Kung Pao Chicken from Pei Wei Asian Kitchen. 00g | Protein: 26. There are 790 calories in a Regular Original Shrimp from Pei Wei. Pei Wei Cokes contain between 270-390 calories, depending on your choice of option. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba. Most of those calories come from carbohydrates (57%). Here, we’ll provide an overview of Pei Wei nutrition facts, including calorie counts for popular menu items. There are 760 calories in 1 order of Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing. Pei Wei Teriyaki Tofus contain between 710-1060 calories, depending on your choice of size. You'd need to walk 209 minutes to burn. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. fat. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Beef & Broccoli from Pei Wei Asian Kitchen. There are 680 calories in 1 serving of Pei Wei Fried Rice - Regular. Wok-tossed in a savory soy sauce and served over a bed of crispy rice sticks with lettuce cups. Crab Wontons, without sauce. Updated: 6/10/2021. Most of those calories come from fat (51%) and carbohydrates (36%). Five Guys Nutrition Calculator. To begin, select an item from the Burger King menu below. 9% 65. Panchero's Mexican Grill. Track calories, carbs, fat, sodium,. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Kid’s Teriyaki 710 - 790 cal. 49. Pei Wei Spicy General Tso's Chickens contain between 348-805 calories, depending on your choice of size. To burn the 390 calories in a Large Minute Maid Lemonade, you would have. You'd need to walk 14 minutes to burn 50 calories. Burger King Triple Whoppers contain between 1140-1216 calories, depending on your choice of option. Fried Five Spice Tofu & Fresh Vegetables, regular. To begin, select an item from the Sonic menu below. There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. Pepper Regular. The size with the fewest calories is the Cup Thai Wonton Soup (70 calories), while the Bowl Thai Wonton Soup contains the most calories (140 calories). protein. There are 740 calories in a Regular Kung Pao Shrimp from Pei Wei. To begin, select an item from the Which Wich menu below. There are 50 calories in 1 3 potstickers of Pei Wei Asian Diner Add To Bento Box, Chicken Pot Sticker. F. 0% 46. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Updated: 6/13/2021. Golden Corral. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. A Pei Wei Small Thai Dynamite Tofu contains 560 calories, 35 grams of fat and 37 grams of carbohydrates. 8 Crab Wontons, 8 Chicken Dumplings, or 1 order of Signature Lettuce Wraps. A Pei Wei Chicken Pad Thai without Tofu contains 1370 calories, 40 grams of fat and 161 grams of carbohydrates. The size with the fewest calories is the Small Mongolian Steak (580 calories), while the Regular. To burn the 50 calories in a Medium Diet Lemonade, you would have to run for 4 minutes or walk for 7 minutes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos; Raising. Updated: 8/5/2021. There are 810 calories in Chicken Lettuce Wraps from Pei Wei. Body Analyzer. Use our Chipotle nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Most of those calories come from fat (51%) and carbohydrates (32%). View Nutrition/Allergens Kids Sweet & Sour Steak Kid's Honey Seared Shrimp, without rice. Most of those calories come from fat (83%). Church's Chicken. There are 120 calories in Vegetable Spring Rolls from Pei Wei. 790 cal. F. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. McDonald's Cappuccinos contain between 120-210 calories, depending on your choice of size. Here you will find the Weight Watchers points as well as nutrition for Pei Wei restaurant. Church's Chicken. 670-980. Share. To burn the 320 calories in a Large Edamame, you would have to run for 28 minutes or walk for 46 minutes. Vegetables included upon request. 35-50 g. Most of those calories come from fat (44%) and carbohydrates (40%). Discover the nutrition information for Pei Wei's menu. The entrée provides: 6 grams of protein. 7 grams of total and net carbs. A Pei Wei Large Diet Sprite contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. F. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Pei Wei Brentwood, TN. Spicy Drunken Chicken Noodles. Calorie Breakdown. Discover Pei Wei's menu and savor the best Asian & Chinese cuisine. Most of those calories come from fat (49%) and carbohydrates (43%). 15-30 g. 9% 32. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Chicken Small from Pei Wei Asian Kitchen. F. What are Nutritionix Track app users eating from Pei Wei Asian Diner? Popularity ; 1: Signature Chicken Lettuce. Discover Pei Wei's menu and savor the best Asian & Chinese cuisine. KFC Chicken Sandwichs contain between 620-650 calories, depending on your choice of option. Choose a size to see full nutrition facts. Updated: 6/10/2021. Pei Wei; Penn Station; Perkin's; P. Mary Browns. Steamed Five Spice Tofu & Fresh Vegetables, regular. Pepper from Pei Wei. 7% 50. Most of those calories come from fat (43%). Panchero's Mexican Grill. Pei Wei; Penn Station; Perkin's; P. Pei Wei Nutrition Calculator. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Thai Basil. Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. Steamed Five Spice Tofu & Fresh Vegetables, regular. The size with the fewest calories is the Kids Mini Sub Oven Roasted Turkey (160 calories),. Pei Wei; Penn Station; Perkin's; P. Sbarro. To begin, select an item from the Chick-fil-A menu below. Calorie Breakdown. For a Serving Size of 1 Serving. Use our Which Wich nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. The flavor with the fewest calories is the Egg White & Veggie Omelet Bites (180 calories), while the Bacon & Cheddar Omelet Bites contains the most calories (280 calories). Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. Use our Five Guys nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Where do the calories in Pei Wei Asian Diner Fried Rice, regular come from? 24. Most of those calories come from fat (34%) and carbohydrates (59%). The flavor with the fewest calories is the Nonfat Caramel Iced Mocha (230 calories), while the Regular Iced Mocha contains the most calories (310 calories). View the Pei Wei Entrées Menu and discover the best Chinese & Asian food, available for dine-in, delivery, takeout, or curbside pickup. Updated: 6/10/2021. To burn the 30 calories in Steamed Vegetable & Chicken Dumplings, you would have to run for 3 minutes or walk for 4 minutes. Below are the full nutrition facts for the full Whataburger menu. Kid's Lo Mein Noodle, with Steamed Shrimp. Before placing your order, please inform one of our Team Members if a person in your party has a food allergy. A Pei Wei Regular Teriyaki Chicken contains 935 calories, 41 grams of fat and 84 grams of carbohydrates. 23-27 g. There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. There are 660 calories in a Kids Lo Mein Tofu & Vegetables from Pei Wei. Popular Items; Restaurants Pei Wei Drinks Diet Sprite Regular. 9% 65. There are 670 calories in a Firecracker Chicken Small from Pei Wei. 0 g. Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. Updated: 6/10/2021. To burn the 420 calories in a Firecracker Tofu Small, you would have to run for 37 minutes or walk for 60 minutes. A Pei Wei Large Dr. Pei Wei Nutrition Facts By Navdeep Singh Updated on August 22, 2023 If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. To burn the 500 calories in Thai Donuts, you would have to run for 44 minutes or walk for 71 minutes. TIP: You could reduce your calorie intake by 170 calories by choosing the Small Beef & Broccoli (620. The size with the fewest calories is the Small Cappuccino (120 calories), while the Large Cappuccino contains the most calories (210 calories). Choose a size to see full nutrition facts. The fat content is questionable, and the sodium is disheartening. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Diet Coke from Pei Wei Asian Kitchen. KID'S WEI. There are 980 calories in a Kids Honey Seared Chicken from Pei Wei. For the WW members, there are three columns of numbers in the table below. calories. The size with the fewest calories is the Small Spicy Korean BBQ Steak (620 calories), while the Regular Spicy Korean BBQ Steak contains the most calories (780 calories). Related Fried Rice from Pei Wei: Chicken Fried Rice: More Products from Pei Wei: Spicy General Tso's Tofu: Noodles - Regular: Mixes Salad Greens: Lettuce Cups:There are 320 calories in 1 order of Pei Wei Asian Diner Build Your Own, Sweet & Sour, small. MENU/ORDER. There are 348 calories in a Small Spicy General Tso's Chicken from Pei Wei. Most of those calories come from fat (39%). To burn the 760 calories in a Regular Mongolian Steak, you would have to run for 67 minutes or walk for 109 minutes. The size with the fewest calories is the Kids Mini Sub Veggie Delite (140 calories), while the Footlong Veggie Delite contains the most calories (400 calories). Updated: 6/10/2021. To begin, select an item from the Pei Wei menu. Pei Wei Kids Lo Meins contain between 660-840 calories, depending on your choice of option. Choose from the options below to see the full nutrition facts, ingredients and allergen information. A Pei Wei Regular Thai Basil Cashew Chicken contains 1048 calories, 65 grams of fat and 47 grams of carbohydrates. Most of those calories come from fat (60%). The option with the fewest calories is the Kids Teriyaki Steamed Shrimp (710 calories), while the Kids Teriyaki Steak contains the most calories (790 calories). Most of those calories come from fat (50%) and carbohydrates (36%). fat. Pepper contains 430 calories, 0 grams of fat and 108 grams of carbohydrates. Gluten-free and vegan options available. So Few Carbs. Pei Wei Firecracker Chickens contain between 670-1090 calories, depending on your choice of size. To burn the 1300 calories in a Regular House Special Chicken, you would have to run for 114 minutes or walk for 186 minutes. A Pei Wei Regular Pibb Xtra contains 280 calories, 0 grams of fat and 72 grams of carbohydrates. You'd need to walk 28 minutes to burn 100 calories. fat. F. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Pei Wei’s teriyaki tofu contains tofu, red bell peppers, onions, and scallions tossed in a sweet soy glaze. 40 0 0 0 0 0 0 10 0 10 0. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 280 calories in Pork Egg Rolls from Pei Wei.